Publisher - health and beauty facts

Working in an industry that is experiencing rapid growth, I often get a preview of the latest products, trends, and technology in the plant-based realm. With an eagerness to get 2020 in our rearview mirror, and looking ahead to what we…

Although simple, walking has tons of health benefits, both physical and mental. A daily walk is associated with cardiovascular health benefits and weight loss, and if done consistently, walking can…

This winter, I decided to commit to 30 days of yoga in a bid to fight off digital fatigue and boost my mental health.  Yoga has been reported to have profound health effects on the brain and body, with certain practices even raising the…

Twice a decade, the federal government offers new, science-based tips on what officials consider living a healthy life. For the first time, the five year guideline includes infants. Experts are now advising parents to…

Colo. (KRDO) — Wednesday night, Governor Jared Polis issued a statement saying he is asking the Colorado Department of Public Health and Environment to move all counties at Level Red on the dial to Level Orange. If approved, this would…

U.S. President-elect Joe Biden delivers remarks on the ongoing coronavirus pandemic at the Queen Theater in Wilmington, Delaware. Mark Makela/Getty Images…

Everyone asks me “Why did you go plant-based?” And the answer is simple: Health. I want to live my healthiest right now. Everyone thinks it’s some big sacrifice, and at first, I thought that too. But when you start to eat more plant-based…

No matter how much you exercise, fitness trackers can be a great way to help you stay — or get — in shape without the bulk and extra cost of a full-blown smartwatch. Not only do they hold you accountable…

A while ago, Shraddha Kapoor gave us a glimpse of her home workout routine in an Instagram video, which included a combination of mobility drills and stretching. But turns out, the 33-year-old fitness enthusiast also practises yoga. In an…

UC Davis Earns Grant to Increase Dietary Fiber in Wheat Tim Hammerich News Reporter With California Ag Today, I’m Tim Hammerich. Diets lacking fiber are linked to health…