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Yoga
11 Amazing New U.S. Wellness Retreats To Check Out In 2021 – Health News Today
From a spa weekend in Yosemite to a restorative sleep retreat in Canyon Point, Utah, you don’t have to have Rebel Wilson status to get your wellness goals in order. Amangiri in Canyon Point, Utah’s Spa Reflection Pool. Aman As…
Here’s How – Health News Today
Astro yoga is a combination of yoga and astrology that dates back thousands of years. Many yoga practices focus on balancing the body’s energy centers, which also have planetary, zodiac, and elemental (earth, fire, air, water, ether)…
15-Minute Yoga Sequence To Improve T-Spine Mobility – Health News Today
“It’s not the will to win that matters. Everyone has that. It’s the will to prepare to win.” Paul Bryant Slow down footage of any of the top DH or Enduro riders coming down the hill, and look at the body positions required to keep the bike…
3 Easy Pranayama Breathing Exercises to Boost Your Immunity, Calm You Down & – Health News…
The meaning of health has evolved over time. In keeping with the biomedical perspective, early definitions of health focused on the theme of the body's ability to function; health was seen as a state of normal function that could be…
Yoga studio operators face uncertain times – Health News Today
JOHOR BARU: Yoga studio operators here have scaled down their classes by more than half the number of participants, besides moving the sessions online to safeguard their students and instructors amid the Covid-19 pandemic.!-->…
Does Posture Matter For Meditation? – Health News Today
Meditation has been a part of my life in different ways for the last few years. Most recently, it has been a way for me to handle stress, sleep better, and help counterbalance the physical training I put my body through. But there’s a…
Registrations for Isha’s 7-month free residential course ‘Sadhanapada’ now open – Health News Today
“Every human being deserves to live in a consecrated space, a space that helps you transcend the ways of the world.” – Sadhguru Coimbatore: The application process for Sadhanapada, an offering from…
The Best At-Home Workouts of 2020—From Yoga to HIIT – Health News Today
The at-home fitness universe existed well before March, but COVID-19 put it on the express train to ubiquity. This year, living room yoga classes and backyard HIIT workouts were all the rage. And along the way, the Well+Good staff…
Esha Gupta doing Surya Yantrasana is the weekend workout motivation we all need – Health News Today
A lot of people, during the lockdown, started doing yoga and fell in love with this form of exercise. Celebrities also played a major role in this shift as they shared snippets from their Yoga sessions during the same time. One…
4 Yoga for Stress and Anxiety Poses To Try at Home – Health News Today
Ah, the holidays. Tis’ the season to be stressed with heightened levels of anxiety and expectations. Although this year’s holiday traditions may look a lot different than years prior, you may surprisingly find yourself still…