Yoga

If you’ve ever had to buy a gift for someone whose interests are nothing like yours, my condolences to you and your wallet. Guessing what someone might like is a gamble that will most likely earn you a high pitched “I love it”,…

TALLAHASSEE, Fla. (WCTV) – A deadly shooting at a yoga studio stunned Tallahassee two years ago. FSU student Maura Binkley and Capital Health Plan’s Chief Medical Officer Nancy Van Vessem died after a man opened fire during a…

By: Lifestyle Desk | New Delhi | November 2, 2020 9:10:45 am Have you tried this yoga asana? (Source: Neena Gupta/Instagram; designed by Gargi Singh) Whether you are a beginner or an…

It’s been a rough few years for the Esalen Institute. The famous countercultural institution, founded in 1962, has served as a bastion of free thought and alternative living, drawing famous writers, tech moguls and influencers to its…

Every personal trainer has a handful of gold-star clients who manage to power through every move and lift, without breaking much of a sweat. Take my 55-year-old cousin Sophie, whom I saw for a quick session last month. But for the first…

No matter how busy or full our life may be, we still wish for happiness in everything we do. But if the mind is unpeaceful, agitated or worried, then we aren’t able to enjoy our activities, our work or…

‘Yoga for weight management’ by Vyasah Kalyanasundaram Vyasah Kalyanasunderam The Swami Vivekananda Cultural Centre (SVCC), High Commission of India, Colombo, will be holding an online lecture ‘Yoga for weight…

Sarah Thomas began her career with Yoga to the People in 2016, after completing the company’s now infamous Teacher Training program. Soon after, she took a position of “caretaker” at the St. Marks studio…

Since many of us are relying on at-home workouts to get our exercise in right now, a yoga mat is a practical item to invest in. However, just because it’s a functional piece of fitness gear doesn’t mean it can’t also be a beautiful…

Local yoga instructor Amélie Goudreau has brought something she saw in Thunder Bay to Sault Ste. Marie Not many activities sound more relaxing these days than doing some yoga and having a beer with friends.  Amélie Goudreau, a…