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Weight Loss

10 Signs that You Need to Detox

When your body is full of toxic substances from water and air, when you exaggerate with food, drinks, cigarettes or certain meds, your body reacts in a not so pleasant way. If you started sweating lately and you feel hot without a…

7 Best Diets for Weight Loss

When it comes to weight loss it’s inevitable to talk about diets. Diets are an essential part of every weight loss process along with exercise. I already wrote about the best exercises for weight loss. If you missed that article you…