Diet

The USDA and the Health and Human Service Department released the 2020 edition of the Dietary Guidelines for Americans. The Hagstrom Report says the guidelines will be in place for five years. Ag Secretary Sonny Perdue says, “The theme of…

ALBANY, N.Y. (NEWS10) – It’s that time of year. Women are bombarded with ads about their January diets to fulfill those New Year’s resolutions for weight loss or exercise. However, the past few years have seen a growing movement pushing…

Poondu rasam or garlic rasam is spicy and sour – perfect for the chilly winter weather. Highlights Rasam is a comforting south Indian dish that will soothe your soul One can make rasam in many different ways Here is a protein-rich poondu…

The pandemic version of the “Freshman 15” is proving an unexpected boon to many diet companies. Publicly traded weight-loss companies like Medifast and Oprah Winfrey’s WW International were clobbered when coronavirus lockdowns forced…

By Sarah Lindenfeld Hall, Go Ask Mom editor For many of us, a new year turns to thoughts of losing weight and getting fit. But when we have kids, we also need to be mindful about how we talk about our bodies and the food we eat. Before…

New Jersey, United States,- The report, titled “Dietary Fibers Market Size By Types, Applications, Segmentation, and Growth – Global Analysis and Forecast to 2019-2027” first introduced the fundamentals of Dietary Fibers: definitions,…

  I first heard about the Fasting Mimicking Diet on the Rich Roll Podcast. I fast a couple of times a year for three or more days. I do it for a few reasons. There is evidence that fasting can thwart…

• Spinach – This leafy green vegetable is packed with more than 15 antioxidants to inhibit the formation of plaques that build up in those with Alzheimer’s disease. • Blueberries – Improve…

Former Prime Minister Shinzo Abe admitted Friday to the national legislature he had provided false testimony over spending by his political office on dinner parties for supporters held on the eve of annual cherry blossom viewing parties,…

Following is a transcript of the video.  Vanessa Risseto: Red wine is good for your heart. Okay, actually, this is the biggest myth of all time. Tamar Samuels: Meat is a necessary part of a balanced diet. This is a controversial one, and I…