Here’s How – Health News Today

Astro yoga is a combination of yoga and astrology that dates back thousands of years. Many yoga practices focus on balancing the body’s energy centers, which also have planetary, zodiac, and elemental (earth, fire, air, water, ether)…

8 Best Tips to Keep Your Ideal Weight

You’ve been trying to lose weight for weeks, counting calories, restraining from eating your favorite food and you’ve reached the weight you’ve always wanted. Your skinny jeans fit again and you feel awesome. Two weeks later when you start…