Jump your way into 2021!
The celeb-loved fitness program The Ness is making it possible to do its signature trampoline workout at home: The company just launched a collaboration with Jumpsport for its own fancy exercise trampoline.
Famous fitness fans including Gwyneth Paltrow, Kelly Ripa and Eva Longoria have bounced with The Ness, which combines the high-energy spirit of dance cardio with muscle-toning sculpting and offers a bevy of wellness benefits.
“In bounce there are brief periods of time where your body is suspended in the air which, studies have shown, boosts your white blood cell count as well as the circulation of lymph fluid,” said Aly Giampolo, co-founder and movement director at The Ness. “Bounce also increases lymphatic drainage, strengthens the pelvic floor, helps increase bone density, increases balance and so much more.”
The low-impact workout is also a fit for all ages: Dance lover Goldie Hawn, 75, worked out on her tramp while blasting Dua Lipa this spring.
The Ness’ new bronze trampoline weighs just 21 pounds, and the legs can be removed for easy storage. For $399, you get the trampoline plus a 7-day free trial of their online workouts — and 25% off your first six months of a digital subscription.
It can be used outdoors or inside, and because there’s no stomping involved, it’s relatively silent and won’t bother downstairs neighbors if you live in a tiny apartment.
So if you’re investing in at-home workout equipment for the new year, consider getting your bounce on.
As Longoria said on Instagram of her Jumpsport model: “It’s supposed to be the Rolls Royce of trampolines.”