10 Minutes of Yoga During My Lunch Break Has Been Game-Changing For My – Health News Today



I am big on taking care of my health and wellness, whether it be going to therapy, meditating, or exercising. When it comes to fitness specifically, I’ve found that gadgets like running watches, trackers, and massage devices have improved my performance and help keep me healthy and functioning optimally.

As a fitness editor, I’ve had the privilege to test out a variety of gadgets, and ahead, you’ll find the devices I’ve put to the test and have my stamp of approval (disclaimer: these were all gifted from the brands). From meditation to massage devices, these are the gadgets that power me through my workouts and day-to-day life and keep me feeling and performing my best. Check them out ahead.