Casey Batchelor shows off yoga moves that helped her lose two and a half stone – Health News Today

CASEY  Batchelor showed off her flexible yoga moves that helped her lose two and a half stone.

The glamour model, 36, looked sensational in a pair of tiny green shorts and a matching crop top.

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Casey Batchelor showed off her trim figure in a pair of tiny shorts Credit: BackGrid

The star unveiled her rock hard abs and her incredibly toned thighs during the outdoors yoga session.

Casey wore her brunette locks in a ponytail as she demonstrated a range of yoga stretches.

The model has reinvented herself as a yoga instructor and it looks like it has paid off judging by how flexible she is.

The TV star has posted a series of workouts on her social media showing off her incredible weight loss.

The reality star demonstrated her flexibility in a yoga session workout

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The reality star demonstrated her flexibility in a yoga session workoutCredit: BackGrid
The glamour model has lost two and a half stone thanks to her yoga moves

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The glamour model has lost two and a half stone thanks to her yoga movesCredit: BackGrid

Casey updated her followers on her progress in a before and after snap, and wrote: “OMG! Just realised I’ve lost 6 and a half stone in the last 2 years!! This is my second Yoga Blitz transformation after bubba number 2 but of course first time round I lost 4 stone. 

“I used my 90 Day Challenge with both and followed up with Bikini Blitz. You can’t say I don’t test drive my own plans lol! Start your transformation – I will be with you every step of the way.”

Fans flocked to comment, with one writing: “Wow. You look amazing.”

Another posted: “This is serious inspiration.”

Casey has become a yoga instructor in 2017 after taking an three-week course

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Casey has become a yoga instructor in 2017 after taking an three-week courseCredit: BackGrid
The yoga instructor has been inspiring her fans with regular workouts

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The yoga instructor has been inspiring her fans with regular workoutsCredit: BackGrid

A third penned: “You’ve done absolutely amazing, you look incredible.”

Casey recently flaunted her trim physique in a two-piece on holiday in Lake Como while holidaying Italy with fiancé Dane Goodson.

The star said that she needed the break as she was feeling “quite depressed” after looking after her newborn in lockdown.

She wrote: “Goodbye to this amazing place, we shall definitely be back again 💛 . I can’t tell you how much I needed this break, but of course I’ve missed my girls so much. Back to mummy duties it is, and I am actually looking forward to it 💛.

The TV personality has been busy looking after her newborn in lockdown

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The TV personality has been busy looking after her newborn in lockdownCredit: Instagram

“Before this break I honestly felt quite depressed, like Groundhog Day, having lockdown, and having a baby in lockdown with a toddler was so tough and very testing! 💛.

“This break has given me back my good vibes, my appreciation for everything and just a full recharge 💛.”

The model explained that she was proud of her “mum tums and crinkles” and that he sunshine filled getaway was giving her “good vibes”.

She continued: “Having breaks or just a full day and night off is so important, especially for our mental health. I definitely had mum guilt for leaving them.

The model said she was feeling 'depressed' during lockdown

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The model said she was feeling ‘depressed’ during lockdownCredit:…