YouTube Yoga Instructors Who’ll Help Your At-Home Practice – Health News Today

I appreciate the YouTube community now more than ever, as the platform’s yoga creators are making my practice away from the studio seem a little less limited — in fact, they’ve taken my flows to a whole new level.

Through their teachings, I’m getting physical relief after sitting at my couch desk all day along with spiritual guidance, modified teachings, themed flows, and meditation sessions.

After completing a yoga video by the following experts, my body and mind feel rejuvenated. Check them out if you need to invigorate your at-home practice. I have a feeling you’ll be lingering around their pages after just one flow.