The CSIRO-backed low-carb weight loss diet that can reduce your type II diabetes – Health News Today

We’re never far from seeing the latest celebrity transformation.

Adele recently shocked fans with a dramatic weight loss, and Rebel Wilson has been spotted showing off her slender frame.

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But, with the ‘pandemic pounds’ creeping up quickly, the question on everyone’s mind is, how do they do it?

For years we’ve been bombarded with ‘get thin quick’ schemes, from those pushing paleo to the increasingly common keto diet.

But, how do we know which ones are worth the hype?

Well, the CSIRO is changing the game with their scientific approach to weight loss.

Their new recipe book includes delicious and nutritious meals and has even been proven to prevent the onset of diabetes, offering a simple pathway to long-term success.

A long-term solution

“It’s all based on the latest scientific evidence,” said Professor Grant Brinkworth.

“We’ve put this diet plan together and we’ve shown it’s really effective for sustained long-term weight loss – but particularly important for blood glucose control, reducing diabetes medication requirements and improving heart health.

“It’s a really effective long-term plan, particularly for people suffering from type II diabetes.”

Managing diabetes

Type II diabetes affects the body’s ability to metabolise glucose and maintain optimal sugar levels – and around 1.7 million Australians are living with diabetes today.

Without ongoing management, potential health complications include heart disease, high blood pressure, failing eyesight, and increased risk of infection and damage to vital body organs.

Type II diabetes has also been closely linked to the development of dementia and Alzheimer’s disease.