‘Lazy Keto’ Diet Helped Woman Lose 100 Pounds – Health News Today

Megan Faraday, a woman from Ontario, Canada, realized that she needed to make a change with her overall health. She did that with the ‘Lazy Keto’ diet

The keto diet or a high fat, moderate protein, and very low carbohydrate way of eating has been all the rage lately. If you feel like you have been overeating due to the current pandemic (who hasn’t?) and are starting to think more about your health, you will be totally impressed by something called the “lazy keto” way of eating and motivated by this woman who lost over 100 pounds doing it.

And did we mention that she did it in just one year? It’s pretty impressive if you ask us.

Good Morning America shared that about two years ago, Megan Faraday, now 25, a woman from Ontario, Canada, realized that she needed to make a change with her overall health.

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“I just felt really uncomfortable with myself for a really long time, a whole lifetime of dieting and binge eating,” Faraday told Good Morning America. “I…

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