Kyle Richards Works Out Six Days A Week To Make 51 Look Like 35 – Health News Today

By health&beauty Last updated Oct 2, 2020

With four daughters, six dogs, and a cast of catty women to fight with, Real Housewives of Beverly Hills’ Kyle Richards would be forgiven for skipping a sweat sesh now and then. But, in truth, Kyle is actually working out more, at 51, than ever before and says she’s living her best life RN thanks in no small part to her dedication to eating well and exercising often.

Last year, when she turned 50, Kyle said in an interview with The Feast, per Bravo, that she would be making a bigger commitment to fitness. Since then, the RHOBH cast member has increased her workouts to one a day, except on Sundays. When you’re exercising that consistently finding creative ways to stave off boredom is a must. And from the looks of things, Kyle is all about mixing things up when it comes to her fitness routine. (Earlier this month her hubby Mauricio Umansky posted a photo on Instagram showing off their fully stocked at-home gym with a treadmill, Peloton bike, weight set, and workout bench.)

But exactly what is Kyle doing to stay so freaking fit? According to her IG and a couple of reliable sources, it appears that she’s focusing cardio and low-impact workouts.

Keep reading to see exactly what Kyle is doing to stay healthy and in great shape.

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She cross trains to keep her body guessing.

“For me, if I want to feel good and, you know, if I’m stressed, it’s exercise, exercise, exercise,” Kyle told US Weekly. That usually includes alternating between different workout classes including boxing and SoulCycle as well as spending lots of time in nature with her fam.

2

She’s into mountain biking.

Kyle shared this victorious shot of herself after biking through the Utah mountains. As it turns out, this Real Housewife loves the great outdoors and is willing to go from Rodeo drive to the dirt trails anytime.

3

She’s kept up with her flexibility training.

If you want to become more flexible and needed some fitspo, look no further than this photo of Kyle performing a handstand split alongside Kim Kardashian’s 6-year-old daughter North. Her yoga practice is clearly paying off.

4

She loves cranking out cardio.

With the right song and pedaling rhythm, indoor cycling (a.k.a. spinning) is a fun way to torch major calories. And that’s probs why Kyle does it so much. In an interview with E! News she called it one of her two main forms of exercise, along with hiking, and can be seen spinner her wheels on a Peloton bike in the back of her husband’s selfie here.

5

She goes on regular hikes.

When she isn’t busy filming, Kyle makes sure to squeeze in some quality exercise outside, sometimes bringing one of her RHOBH ladies…

Read More: Kyle Richards Works Out Six Days A Week To Make 51 Look Like 35

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